• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Adult ADHD Treatment

Most people with ADHD improve their performance with a combination of medicine, behavior strategies and lifestyle changes. Doctors will look at the medical history of a patient and determine if any other issues such as depression or an anxiety disorder might be causing symptoms.

In most cases, stimulants are among the first medications that people attempt. Other treatments include the nonstimulant atomoxetine (Strattera) and a few antidepressants.

Medication

Adults with ADHD are usually treated first with stimulant medications. These drugs adjust the levels of chemical messengers that regulate your attention in your brain. These are dopamine and norepinephrine. The effects of stimulants increase the amount norepinephrine in your body, which improves your concentration. They also reduce the brain's natural response to taking dopamine, which can reduce the impulsivity and hyperactivity.

The use of medicines can ease your symptoms and enable you to be more productive at school, work or in other areas of your life. But they can't solve all of your issues. You may experience negative effects like weight loss, irritability or sleep problems. Speak to your doctor regarding possible side effects.

Both stimulants and nonstimulants are used to treat ADHD among adults. Your doctor will recommend the correct dosage and medicine for you based on your individual situation, symptoms and health history. Some people aren't able to respond to stimulant medications in any way however, others might experience no reaction whatsoever.

There are three types of medications: immediate-release, extended-release medication and atomoxetine. Instant-release medications are used as needed and typically peak within 30 to 60 minutes after ingestion and then fade away quickly. Extended-release medications are taken once every day and last for up to 16 hours, aiding in the control of symptoms. Patients who take extended-release ADHD medications often supplement them with a dose of instant-release late in the afternoon or evening.

Atomoxetine which was the first non-stimulant drug to be approved to treat ADHD in adults, works by limiting the actions of certain brain chemicals that control attention and mood. It's a longer-lasting and sustained-release medication than other undiagnosed adhd in adults treatment medications, like bupropion (Wellbutrin) which works by increasing the amount of dopamine and norepinephrine in your brain.

Your doctor might prescribe guanfacine and clonidine, which work by regulating the part of your brain that controls your attention. These may be helpful for those with ADHD who also suffer from tics or anxiety. These medications, also referred to as cholinergic drugs, are only available on prescription from your physician or psychiatrist.

Therapy

Therapy is often included in the treatment of ADHD, along with medication. Talk therapy can help your family members and help you learn how ADHD affects your relationships and lifestyle. It can also help you learn strategies and coping techniques to manage your ADHD symptoms of untreated Adhd.

For example Therapists can teach you organizational techniques to keep you on top of your work and maintain control over your surroundings. A therapist may also teach you problem-solving and conflict resolution techniques, as well as techniques for improving concentration and focus. You can learn yoga, breathing exercises, meditation or other techniques for relaxation to help you settle down and improve your mood. This is also referred to as hypnotherapy and biofeedback.

A therapist can assist you to create strategies for coping with behavioral and emotional issues common in adults with ADHD. For instance a therapist may offer cognitive behavioral therapy (CBT) which is a form of therapy through which you learn you how your thoughts, beliefs and attitudes influence your feelings and actions. CBT is particularly effective at treating executive functioning issues related to ADHD and other disorders, such as difficulty in planning, organizing and managing time.

Dialectical Behavior Therapy is another option. It helps you change how you respond to difficult emotions. DBT includes mindfulness, which teaches how to observe your thoughts without judgment and regulate your emotions which assists you in managing emotional distress, as well as training in interpersonal skills. It is a great option for people suffering from co-occurring disorders, such as anxiety and depression.

Keep in mind that it may take some time for the body to adjust to the new medications. It is possible that you will continue to experience problems at home and work until you've mastered the skills to deal with your symptoms. In the meantime, you can make small lifestyle adjustments to help cope.

Ask your professor or boss for accommodations if you're unorganized and impulsive. This will allow you to succeed in class. You can also ask your family and friends to accommodate your ADHD. You might also look into marriage therapy or family counseling, which can benefit your loved ones and you learn to communicate and understand each others' challenges.

Education

For adults, psychosocial therapy can help alleviate symptoms and improve the functioning. These treatments can include different therapies and may be delivered in person or via online. They can also be combined with medication for the most effective results.

One of the first steps in treatment for ADHD is to get an assessment. A qualified mental health professional utilizes scales and semistructured interviews to collect information about the individual's struggles. Then, they will make an accurate diagnosis and recommend an effective treatment plan.

Talk therapy can help those with ADHD manage their problems and build skills to cope with the challenges they face. Psychoeducation is one of the therapies that can help patients understand their condition and its impact on work, school, and relationships. Other therapies are aimed at improving management skills and coping with emotions. Cognitive behavioral therapy assists people overcome negative beliefs and behaviors that may hinder their progress.

Marriage and family counseling can help overcome the difficulties that ADHD can create in professional and personal relationships. It can teach families and couples how to communicate more effectively and identify patterns that can lead to conflict. It can also assist in identifying ways to improve interactions and help create a positive outlook on the future.

Behavioral therapy can help adults suffering from ADHD improve their self-esteem and build a more realistic view about their abilities. It can teach them how to better manage their finances, time and self-organization and control their impulsive behaviors and learn to better manage anger and stress. These skills can be taught either in a group or in a private session with a psychotherapist.

Mindfulness, or meditation training is also a useful form of therapy for adults suffering from ADHD. It can teach people to be present in the moment and to be more aware of their feelings, helping them gain a greater sense of control over their lives. It can be practiced in a group or with a therapist and can be used in combination with other treatment methods, like CBT and mindfulness-based cognitive therapy.

Other treatment options for ADHD in adults include cognitive-behavioral and interpersonal therapy. These treatments focus on improving interpersonal skills. Some people with ADHD use complementary health approaches to manage their symptoms, including eating habits and supplements. These strategies have not been scientifically proven to help improve ADHD however, some people find them helpful.

Support

You might feel overwhelmed by your ADHD symptoms as an adult. Everything from paying your bills to keeping deadlines at work to managing relationships and maintaining your home can be challenging when your ADHD symptoms flare up. The symptoms can also impact your self-esteem, making it difficult to understand why you are acting in the way you do. It's important to seek treatment to help you overcome your challenges and live a more productive life.

Many adults with ADHD discover that medication is effective however they don't address all symptoms nor improve your quality of life. It is essential to get a treatment plan that is a combination of both for adult adhd diagnosis and treatment adhd, which includes therapy and medication.

Therapy can help you learn to manage your ADHD symptoms of untreated adhd, and also help you develop coping strategies. It can teach you how to manage your emotions and relationships. You could also benefit from learning relaxation techniques that can ease anxiety and improve your focus. You should also seek assistance from your family and friends. Talk therapy can help you learn how to communicate better and how to deal with anger and the impulsive behavior.

There are a variety of talk therapy. These include cognitive behavioral therapy (CBT), psychotherapy for interpersonal relationships, and metacognitive therapy. CBT is a tried and tested method that helps you improve your strategies for coping and alter negative thinking patterns. Metacognitive therapy is a way to improve organizational skills, planning and time management. It can also help you resolve mental distortions that can lead to low mood and a feeling of limited options.

A recent study of a cognitive rehabilitation program for adults suffering from ADHD found that the program, which comprised small group therapy sessions, coaching and exercise improved the quality of life and reduced symptoms (Stevenson and colleagues, 2002). This kind of therapy is usually cheaper than individual psychotherapy. It also allows you to be a part of therapy sessions with people who have similar challenges, which can be more friendly.

There are many online resources to help find an adult adhd therapist, or a support group. Some of these providers offer virtual sessions through video chat or chat rooms, while others offer face-to-face meetings in your area. These services are growing in popularity and research is ongoing to determine their effectiveness.