• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

Everyone experiences anxiety and fears at times, but if the feelings are intense or ongoing and interfere with your daily routine, they could be a sign of an anxiety disorder. Treatments include medication and psychotherapy or talk therapy.

First, consult your doctor to rule any physical issues out which could be causing your symptoms. Then, a psychiatrist or other mental health specialist can diagnose the kind of Ocd Anxiety Disorder disorder you are suffering from.

Generalized anxiety disorder

Everybody feels anxious at times and there are a variety of good reasons for worrying about things like work responsibilities or money, or health. However, if the anxieties become constant and take over your life, you could have a more serious anxiety disorder known as generalized anxiety disorder (GAD). People with GAD have anxiety-like feelings that can influence their lives for the rest of their lives and are often hard to control. They tend to anticipate the worst and assume that minor problems will turn into major disasters. GAD can be a problem for anyone. It usually starts in childhood or adolescence but it can happen at any point. It is twice as prevalent for women and those who are assigned female at birth as in males.

GAD can cause physical issues, such as headaches and stomachaches. It can cause difficulty to sleep. It can also cause people to withdraw and lose self-esteem. It can affect social and work activities. People with severe, chronic GAD are at greater risk of developing depression. However treatment can help manage both conditions.

While the root of anxiety disorders is not known but they appear to be related to genes and changes in brain structure that alter the way your body responds to stress. Some experts believe that an imbalance of neurotransmitters within the brain may also play in.

GAD is not curable, however it can be controlled by psychotherapy (talk-therapy) and medication. Talk therapy or psychotherapy includes various treatments that help you identify and change unhealthy thoughts, emotions, and behaviours. Cognitive behavior therapy is a form of talk therapy which can help you control your thoughts that are distorted and decrease your anxiety by engaging them. Certain physical symptoms like heart palpitations or dizziness can be relieved by medications. They include benzodiazepines and antidepressants and some medicines that treat seizures, like hydroxyzine.

GAD isn't easy to identify and is therefore important to get assistance if you begin to notice worrying and other signs of the disorder. It is much easier to treat by seeking assistance early, before physical and emotional symptoms take over your life.

Panic disorder

This anxiety disorder is characterised by sudden, intense feelings of terror and fear (panic attacks) which peak within a matter of minutes. The disorder can also trigger chest pain, shortness of breath or the feeling that your heart is fluttering or beating (heart palpitations). They frequently worry that their symptoms could be a sign of heart attacks. People with panic disorder may also be at risk of developing other anxiety disorders, such as depression and other health issues such asthma or hyperthyroidism.

The root cause of anxiety disorders isn't fully understood however, researchers believe they are caused by a combination of factors. Some research suggests that they could be linked to faulty circuits in the brain that regulate emotion and fear. Other studies suggest that life experiences, genetics like childhood abuse or traumatizing events are typical causes of anxiety disorder. Many people who have an anxiety disorder have a first-degree family member with the condition.

People with anxiety disorders may be worried all the time even though they know that their fears what are the anxiety disorders unfounded. This can lead to problems in social situations at work, at home or in school. People with anxiety disorders may are also unable to sleep or eating well. They may also have tension in their muscles, irritability and difficulties concentrating.

A person suffering from generalized anxiety disorder is likely to be plagued by many worries about routine tasks, like the demands of their job or family issues. They're also likely to feel restless or easily fatigued as well as having trouble concentrating. They frequently worry about the safety of themselves or others.

There are effective treatments available for anxiety disorders. The treatments include medicine psychotherapy, psychotherapy, and other complementary health methods. A mental health professional can help you determine the problem that is causing your symptoms, and suggest the best treatment. Psychotherapy, or talk therapy can help you understand how to cope with your worries and reduce the amount of panic attacks you have. There are several types of psychotherapy, such as cognitive behavior therapy as well as exposure response preventative. These therapies can be done in groups or individually.

Social anxiety disorder

Social anxiety disorder is generalized anxiety disorder a disability a serious disorder that can affect daily life. It causes intense anxiety, fear, and aversion to social situations. It typically begins in the early years of childhood, but it can also appear in early adulthood. It may manifest as anxiety in specific social situations, such as speaking in class or going out for a date. It can also be more widespread and involve avoidance of all situations that could lead to being assessed.

The person suffering from SAD may realize that their anxiety is unfounded but still feel powerless. They try to manage their symptoms by avoiding situations that cause anxiety, but this makes them more anxious. They may also develop "safety behaviours" to try to lessen their anxiety, such as drinking alcohol, being quiet and avoiding eye contact.

In addition to the psychological treatments, a few sufferers with SAD benefit from medications. Antidepressants can help balance certain neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

It is crucial that you or someone you love receives treatment if they suffer from social anxiety disorder. If left untreated, the disorder can be debilitating, and can lead to other mental health issues such as addiction or depression. If you or someone you know is having suicidal thoughts, call 911 or your local crisis line, or text TALK to 741741 to speak to an experienced crisis counselor.

Only 1 in 4 sufferers of anxiety disorders receive treatment. Barriers to getting treatment include lack of awareness that anxiety disorders are real, a lack of investment in mental health services and stigma. It is also essential that your healthcare provider is aware of the different types anxiety and eating disorders disorders to ensure you receive proper diagnosis and treatment. If you're unsure if you have an anxiety disorder, ask your doctor to refer you to a mental health professional or make use of an online tool to screen.

Specific Phobias

A person with a specific phobia has a persistent and intense fear of one or more objects or situations, animals, or other people. These fears are often out of proportion with the risk that the object or situation creates, but they can cause anxiety and disrupt the daily activities of. Particular phobias differ from other anxiety disorders because they involve anxiety disorders effects about only one stimulus, rather than multiple stimuli. The target of the phobia could be anything, from dogs to heights or flying, injections to flying and the crowded spaces. This condition occurs worldwide, more often in men than women, and tends to begin in childhood or adolescence. People with specific phobias know their fears are not rational but this doesn't diminish the intensity of their symptoms.

Children who have specific fears typically get over them. However in the event that the fear persists as an adult it can be difficult to treat. Doctors diagnose the disorder by evaluating symptoms and how they affect daily functioning. They rule out other conditions that could be similar, such as agoraphobia and social anxiety disorder, before diagnosing a fear. In the past DSM editions, adult patients were required to recognize their irrational fear as part of the diagnosis, but the 2013 edition says it is no longer necessary for adults.

There are two kinds of treatment for specific phobias: cognitive behavioral therapy and exposure therapy. Cognitive behavioral therapy concentrates on changing the way people respond to their fears and teaches them better ways to cope. Exposure-based therapy involves gradual and consistent exposure to the subject or event. Patients may begin by thinking about the object or event before moving on to looking at pictures of the subject, then taking steps towards it (such as walking through an elevator) or holding a toy snake, going to a zoo for a look at real snakes, and then riding in a crowded elevator. This type of therapy may not be able to eliminate a fear, but it can reduce its intensity.

Psychotherapy and medications like antidepressants and anti-does anxiety disorder cause high blood pressure medications are also options to treat certain phobias. People with specific phobias that try these therapies frequently have better results.