• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Depression Treatment Guidelines

Based on the severity of your symptoms, your physician may recommend lifestyle changes, talking therapies, or medications. A combination of these therapies are usually advised for severe or moderate depression.

It is important to be aware that a relapse following the discontinuation of treatment is not uncommon. Patients and families should be educated about the potential of relapse and taught to detect early signs of recurrence.

Medication

The most important tool in treating depression is medication. They ease symptoms in as high as 70 per cent of people who use them. They are usually taken at a low dosage and gradually increased until the ideal dosage is attained. Several different kinds of antidepressants are available. Some antidepressants are sedating while others improve energy or alertness. The type of medication you are prescribed depends on your symptoms and other factors such as the presence of comorbid conditions, and whether you are breastfeeding or pregnant.

SSRIs are the most frequently prescribed antidepressants. They are believed to be more secure and have less adverse reactions than other antidepressants. They include citalopram (Celexa) and the escitalopram (Lexapro), the fluoxetine (Prozac), paroxetine (Paxil, Pexeva) and sertraline (Zoloft).

If you're taking an SSRI and are having suicidal thoughts, it's important to tell your doctor immediately. You may need to stop taking the medication and try a new one. If you're worried about negative side effects of your antidepressants seek out ways to minimize the effects. Exercise, socialising and learning relaxation techniques can all aid in managing side effects. You should also report any suspected adverse effects to the Yellow Card scheme, which is run by the Medicines and Healthcare products Regulatory Agency.

Some people aren't able to respond to antidepressants or have a worsening of their symptoms when they stop taking them. They may require a different antidepressant or an augmenting medication like lithium or psychostimulants.

Talk to your doctor about the symptoms you're experiencing. The doctor will be able determine which medication is suitable for you. It's also worth researching support groups and other resources for assistance. You might be able to get counseling or join a support group for depression and bipolar disorder, for example. Certain workplace and religious groups provide support to people suffering from mental health issues. You can also find support and information online.

Psychotherapy

Psychotherapy is a beneficial supplement to antidepressant medication. This form of shock treatment for depression helps patients change their negative attitudes and habits that can cause depression. It can also assist patients learn new skills that can improve their lives. It can take some time to see the results. In this time, it is important to maintain contact with your therapy provider. Discuss how you feel. If you're not seeing improvement look into finding a new therapy provider or a different type of therapy.

The majority of major depression treatment guidelines in Europe and the US share similar principles. These include individualized care and preparation for long-term treatment, and evaluating outcomes. These guidelines are based on evidence, but there is some variation in the specific recommendations. These differences can be explained by the composition of consensus groups as well as the underlying mandates. These guidelines generally support the use both of cognitive behavioral therapy and pharmaceutical treatment for depression.

To diagnose depression, a mental health professional will assess the signs and symptoms and analyze the patient's background. He or she might also request lab tests and perform an examination of the body to determine the overall health of the patient. The mental health professional will then use the criteria for depression that are listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).

The initial treatment plan should be carefully formulated, considering the preferences of the patient and the clinical situation. The therapist should work closely with both the patient and caregivers to ensure treatment's success.

After a few weeks, the therapist will determine if the patient is responding to treatment. If not, the therapist may require adjusting the dosage of medication or switch to a different antidepressant. The therapist must also determine whether there any previous background of drug use and whether it interferes with treatment.

If someone suffers from severe symptoms, such as suicidal thoughts or a poor physical state, it's vital to admit them to an inpatient facility to receive the proper treatment and assessment. Based on the patient's preferences and the risk of recurrence, they may decide to receive maintenance treatment with an antidepressant or psychotherapy.

Therapy for interpersonal relationships

This form of therapy focuses on your social relationships and interactions. It helps you identify the obstacles that may be contributing to the symptoms of depression treatment resistant and develop new techniques to deal with them. It can also help you cope with negative emotions, such as anger and fear. You can get this kind of treatment from your psychologist, psychiatrist or another mental health professional.

You may have to attend multiple sessions based on your situation before your symptoms begin to improve. This is particularly true if you have a severe depression. In this instance, you may need to remain in an psychiatric institution for a period of time. However, this is only necessary if you are unable to take care of yourself or are in danger of harming yourself or others. Inpatient services at psychiatric hospitals include medication, a controlled environment and personnel who are supervised. In some cases, you can get the same treatment in a partial hospitalization or day treatment program.

Interpersonal psychotherapy is a diagnosis-targeted time-bound treatment that has been proven effective in a variety of clinical studies. It is a combination of psychotherapy with a structured approach that includes homework and continuous assessment by the psychotherapist. The success of the program resulted in its inclusion in numerous international and national treatment guides.

Its basic principles are based on research showing that there is an interrelation between mood-related symptoms and interpersonal problems. The therapist helps patients recognize their emotions as social cues and then uses them to improve interpersonal relationships and to mobilize social support. Patients report that they feel better and their moods are improved during therapy.

In the initial phase the therapist listens attentively to the patient's complaints. He then conducts a thorough interview. They discuss the patient's complaints and their family and interpersonal histories, and any changes to their relationships. The therapist uses the results of the interview to identify and diagnose areas that require improvement.

Your therapist will also teach you strategies that you can apply at home to help manage difficult emotions. These can include learning how to communicate more effectively with your children or spouse. They can also teach you strategies to help you avoid impulsive behaviors that could cause relapse.

Lifestyle changes

Many people suffering from depression find that lifestyle changes can boost their moods and keep the condition from returning. These changes may include regular exercise and a balanced diet as well as techniques for reducing stress. Some people also benefit from including psychotherapy in their treatment regimen. In addition, those who are dealing with depression can boost their social relationships by taking part in group therapy or interacting with old friends and family members.

A number of studies have proven that lifestyle changes can enhance the effectiveness of treatment for depression. These lifestyle changes can enhance the use of medication and talk therapy and improve the therapeutic results. There is not much research on certain aspects of lifestyle. However studies on diet modification and physical activity offer the most robust information. In one study, researchers examined the effects of a multi-faceted programme that included exercise, sleep patterns and mindfulness meditation in patients suffering from depression. They found that more than half of those who took part in the program had a remission compared to just one person in the control group.

Other lifestyle changes can reduce depression symptoms, such as eating a balanced diet and getting enough sleep deprivation treatment for depression. You can also use relaxation techniques such as reiki or massage. These changes are very effective and may result in more rapid results than medications. It is important to remember that these treatments do not treat underlying causes of depression. They can be a potent supplement to psychiatric treatment and can help you recover faster.

A diet rich in vegetables and fruits can boost your mood and help you feel more active. Avoid sugary and processed foods and instead focus on a balanced diet of healthy fish and lean meats, whole grains and vegetables and fruits. You should also avoid the consumption of alcohol, caffeine, and cigarettes.

Every day, you should engage in aerobic exercises like walking or swimming. This will aid in burning calories and release endorphins, which are chemicals that boost moods in your brain. You should aim to do 30-60 minutes of exercise each day. You can also experiment with relaxation techniques, such as yoga, deep breathing or the practice of hypnosis.

Consult an therapist or psychologist if you're struggling with depression to learn more. They can assist you to create a treatment plan for depression which includes psychotherapy, medication and lifestyle adjustments. They can assist you with the difficulties of recovery and keep you on track. Additionally, they can teach you to detect warning signs and encourage you to seek assistance if you spot them.